Amber Fitz-Gerald

Centre for Continuing Education

POINTS TOTAL

0 TODAY
0 THIS WEEK
116 TOTAL

participant impact

UP TO

27

disposable cups

not sent to the landfill
UP TO

25

minutes

of additional sleep
UP TO

32

plastic bottles

not sent to the landfill
UP TO

240

minutes

spent exercising

Amber's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS