Monica Fleisher
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 431 TOTAL
participant impact
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UP TO54whole food mealsconsumed
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UP TO38more servingsof fruits and vegetables
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UP TO270minutesspent learning
Monica's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Waste
Visit a Waste Management Facility
I will spend at least 60 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Visit a Waste Management FacilityField trip! What a fun way to learn about our impact and consumption! What facility did you visit? What did you learn? Did you take anyone with you?
Monica Fleisher 10/11/2018 10:12 AMSuch a fascinating insight into the world of waste and importance of personal responsibility to properly dispose of materials in order to keep/create a functioning, effective system.