Tabitha Fleming
"I will be more mindful of my environment"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 399 TOTAL
participant impact
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UP TO855minutesbeing mindful
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UP TO30minutesspent outdoors
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UP TO18peoplehelped
Tabitha's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Tabitha Fleming 10/24/2018 10:57 AMI would like to spend more time reflecting on my goals in life. Are they my own or society's? Are they reasonable? What purpose do they serve? -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place?
Tabitha Fleming 10/22/2018 9:55 AMBeing outdoors helps me to see myself in the grand scheme of the earth. We humans have a huge impact on the earth, yet we are so tiny in comparison. It's amazing in both positive and negative ways.