Katherine Flenniken

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will make an appointment for my annual physical.

I will not accept any disposable bags when making purchases.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend at least 10 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.