Brian Follin

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commute by bike 5 mile(s) each day and avoid sending up to 4.47 lbs of CO2 into Earth's atmosphere.

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will take a walk for 30 minutes each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.