Joseph F38B

Delran Middle School 2018

POINTS TOTAL

0 TODAY
0 THIS WEEK
331 TOTAL

participant impact

UP TO

570

minutes

spent exercising

Joseph's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Joseph F38B 10/22/2018 3:40 PM

I decided to do this challenge because it is good for the body and makes you feel good that you did it. This is very important and not many people do it around the world. Many diseases are caused because of this. It can even add more years to your life. By my classmates doing this, we encourage other people to do it too.

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