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October 3 - October 24, 2018
Ruth Ford's avatar

Ruth Ford

Mar Vista Drawdown

Points Total

  • 0 Today
  • 0 This Week
  • 107 Total

Participant Impact

  • up to
    4.0
    disposable cups
    not sent to the landfill
  • up to
    2.0
    plastic bottles
    not sent to the landfill
  • up to
    2.0
    plastic straws
    not sent to the landfill
  • up to
    4.0
    more servings
    of fruits and vegetables
  • up to
    15
    minutes
    spent learning

Ruth's Actions

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Uncompleted
One-Time Action

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

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  • Ruth Ford's avatar
    Ruth Ford 10/02/2018 9:57 PM
    I'm excited to begin the Eco Challenge with my group Mar Vista Drawdown and my community.  Great challenge.  It's going be fun!