Jacquelynn Foreman

ENGIE Insight Spokane

POINTS TOTAL

0 TODAY
0 THIS WEEK
285 TOTAL

participant impact

UP TO

18

disposable cups

not sent to the landfill
UP TO

18

minutes

of additional sleep
UP TO

18

plastic bottles

not sent to the landfill
UP TO

18

pounds of paper

have been saved

Jacquelynn's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 01 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 18
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 18
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 18
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Jacquelynn Foreman 10/03/2018 7:53 AM

I already get plenty of sleep

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