Paige Forvour
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
-
UP TO540minutesspent exercising
-
UP TO270minutesspent outdoors
-
UP TO9.9pounds of CO2have been saved
-
UP TO9.0more servingsof fruits and vegetables
Paige 's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?