Brian Frederick-Gray
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 650 TOTAL
participant impact
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UP TO5.0locally sourced mealsconsumed
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UP TO1,230minutesspent exercising
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UP TO60minutesspent learning
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UP TO595minutesspent outdoors
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UP TO66plastic bottlesnot sent to the landfill
Brian's actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Health
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Nature
Go for a Daily Walk
I will take a 25-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Brian Frederick-Gray 10/03/2018 7:12 PMOff to a Good Start
I completed FOUR of my challenges on the first day of the EcoChallenge! -
Brian Frederick-Gray 10/02/2018 12:58 PMThe EcoChallenge officially kicks off tomorrow!
If you haven't set up your profile or put together your actions, this video from NWEI will show you how.
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Brian Frederick-Gray 9/19/2018 7:05 AMECOCHALLENGE WEBINAR!
NWEI is having an EcoChallenge webinar on September 20 at 1:00 pm PST. It will last about 30-45 minutes depending on how many questions they get (come with questions).
The webinar is for anyone who wants to learn more about EcoChallenge - how it works, new features, tips for success, etc. You don't need to be a team captain to register. Sign-up by clicking here! -
Brian Frederick-Gray 8/23/2018 1:45 PMSmall actions add up to big impact!
Here are a few examples of what happens when thousands of actions are taken together. This is a glimpse from an April Eco Challenge:
Up to 2677 lightbulbs were replacedUp to 150,402 pounds of CO2 savedUp to 56,169 Gallons of water savedUp to 183,396 minutes spent learning about creation careUp to 21,165 meatless or vegan meals consumedUp to 2,037 public officials and community leaders contactedUp to 42,989 miles traveled by bike or bus