Erica Friedmann

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)