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October 3 - October 24, 2018
Jennifer Fritz's avatar

Jennifer Fritz

Antioch University New England

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 72 TOTAL

participant impact

  • UP TO
    34
    miles
    not traveled by car
  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    18
    pounds of CO2
    have been saved
  • UP TO
    4.0
    more servings
    of fruits and vegetables

Jennifer's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 1
DAILY ACTION

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?