Hannah Frost

Mayo Clinic in Rochester, Minnesota

"ecofeminist living zero waste, plastic free, and local the best I can"

POINTS TOTAL

0 TODAY
0 THIS WEEK
197 TOTAL

participant impact

UP TO

150

minutes

spent learning
UP TO

225

minutes

being mindful
UP TO

14

whole food meals

consumed
UP TO

11

zero-waste meals

consumed

Hannah's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 7
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 25 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 6
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 11
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Participant Feed

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