Krystle Fryzel

Slow Food

POINTS TOTAL

0 TODAY
0 THIS WEEK
200 TOTAL

participant impact

UP TO

2.0

plastic straws

not sent to the landfill
UP TO

2.0

locally sourced meals

consumed

Krystle's actions

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Food

Dependable fresh food, better prices (cutting out carbon-heavy supply chain and grocery stores), supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these benefits (or others not listed here) inspire you the most?
Krystle Fryzel 10/03/2018 8:36 AM
Supporting sustainable food and food that is most healthy.

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