Skip to main content
October 3 - October 24, 2018
Sara Fulghum's avatar

Sara Fulghum

UWL ENV Braun

Points Total

  • 0 Today
  • 0 This Week
  • 460 Total

Participant Impact

  • up to
    560
    minutes
    being mindful
  • up to
    510
    minutes
    not spent in front of a screen

Sara's Actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 13
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 10
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 12
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 11
DAILY ACTIONS

Feed

Sara hasn't posted yet. Check back soon!