Emma Futoransky

I will limit my social media use to once each day reducing my daily use by 90 minute(s)

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will volunteer 2 hour(s) in my community during the challenge.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.