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October 3 - October 24, 2018
Christine Gackle's avatar

Christine Gackle

Zero Waste PDX

"Im excited to grow more this month. I have some goals I have been wanting to achieve but have not been motivated to do so. I am hoping this will push me to accomplish and instill some new habits. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 120 TOTAL

participant impact

  • UP TO
    60
    gallons of water
    have been saved

Christine's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

UNCOMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Create Your Own Action

Stretch

I will stretch or do yoga daily

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Eliminate Toxic Plastics
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Christine Gackle's avatar
    Christine Gackle 10/08/2018 10:41 AM
    Deseert is a tough thing for me to give up. I can work towards making my own goodies and buying things in foil for my sweet tooth. 
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Christine Gackle's avatar
    Christine Gackle 10/08/2018 10:39 AM
    Figure out how to do this when I need to wash my hair.... That will be challenging. 

  • Christine Gackle's avatar
    Christine Gackle 9/27/2018 11:07 AM
    Im excited to try to eat less meat, go outside daily (hopefully not too much rain), and as simple as it seems I think quick showers will be tough for me. 

    • Sasha Pollack's avatar
      Sasha Pollack 9/27/2018 5:05 PM
      Go Christine! Always good to choose some things that are a challenge!