Claudia Garcia

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will offer to help 1 person(s) who are in need each day.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will replace 30 minute(s) of screen time each day with other activities.