Ruben Garcia

I will make an appointment for my annual physical.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep lights, electronics, and appliances turned off when not using them.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will not accept any disposable bags when making purchases.