Jacob Garrison

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will take a 10-minute walk outside each day.

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will explore at least one new hiking trail or nature walk in my area.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.