Ryan Gaulrapp
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 69 TOTAL
participant impact
-
UP TO12documentarieswatched
-
UP TO1,080minutesspent learning
-
UP TO45minutesbeing mindful
Ryan's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 12 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?