
Charles George
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 416 TOTAL
participant impact
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UP TO24disposable cupsnot sent to the landfill
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UP TO420minutesof additional sleep
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UP TO30minutesspent learning
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UP TO24plastic bottlesnot sent to the landfill
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UP TO8.0pounds of paperhave been saved
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UP TO1.0public official or leadercontacted
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UP TO12more servingsof fruits and vegetables
Charles's actions
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?