
Colton Gerber
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 40 TOTAL
participant impact
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UP TO60minutesof additional sleep
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UP TO15minutesbeing mindful
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UP TO10minutesspent learning
Colton's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Energy
Donate to or Volunteer for Low-Income Solar Initiatives
Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Waste
Find Local Recycling Depots
I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Colton Gerber 10/09/2018 6:11 PMI haven’t been doing great, but I’m starting for real now!