Taylor Gilbert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 132 TOTAL
participant impact
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UP TO45minutesbeing mindful
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UP TO15minutesspent outdoors
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UP TO2.0minutesspent learning
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UP TO15minutesspent exercising
Taylor's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?
Taylor Gilbert 10/15/2018 12:04 PMJalepenos, tomatoes, and sweet corn are all things my grandmother taught me to can when I was younger that taste so good in the winter time!