Ray Gladkowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 475 TOTAL
participant impact
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UP TO325minutesnot spent in front of a screen
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UP TO20minutesspent outdoors
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UP TO285minutesspent learning
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UP TO140minutesspent exercising
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UP TO3.0documentarieswatched
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UP TO8.0locally sourced mealsconsumed
Ray's actions
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary about Food Sovereignty
I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 25 minute(s)
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ray Gladkowski 9/12/2018 7:08 AMI am super excited about starting up the October EcoChallenge this year!! It is a fantastic way to physically see the impact we make. -
Ray Gladkowski 9/12/2018 6:55 AMhttps://www.pbs.org/video/legacy-documentary-regaining-food-sovereignty/
Here is a interesting food sovereignty documentary. Also as a bonus, it is about Northern Minnesota native communities.