
Anna Glowacka
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
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UP TO12minutesspent exercising
Anna's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 1 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Anna Glowacka 10/24/2018 12:40 AMIt is very nice experience to walk up the stairs. I feel fit and happy every day.-
julita isalska 10/24/2018 12:54 AMI'll start doing this, too! :) Thanks for the inspiration!
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Anna Glowacka 10/19/2018 4:02 AMIt's really challenge to use stairs every time but it helps me to keep fit :-) -
Anna Glowacka 10/18/2018 1:39 AMI used to encourage people to use stairs instead of elevator every time I had such possibility at the office. So I took part in such action to encourage everyone from HPI to do this :-)