Hailey Goddard

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will cook 1 meal(s) with zero-waste each day

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.