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October 3 - October 24, 2018
Sarah Goettsch's avatar

Sarah Goettsch

YES! Readers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 383 TOTAL

participant impact

  • UP TO
    48
    minutes
    being mindful
  • UP TO
    180
    minutes
    spent learning
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    2.0
    documentaries
    watched

Sarah's actions

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 8 minutes each day.

COMPLETED 15
DAILY ACTIONS

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