Sarah Goettsch
Points Total
- 0 Today
- 0 This Week
- 383 Total
Participant Impact
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up to48minutesbeing mindful
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up to120minutesspent exercising
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up to2.0documentarieswatched
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up to180minutesspent learning
Sarah's Actions
Simplicity
Go for a Daily Walk
I will take a walk for 8 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.