
Sarah Goettsch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 383 TOTAL
participant impact
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UP TO48minutesbeing mindful
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UP TO180minutesspent learning
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UP TO120minutesspent exercising
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UP TO2.0documentarieswatched
Sarah's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go for a Daily Walk
I will take a walk for 8 minutes each day.