Joseph Goff

EcoINL

POINTS TOTAL

0 TODAY
0 THIS WEEK
40 TOTAL

participant impact

UP TO

30

minutes

of additional sleep
UP TO

40

minutes

spent exercising

Joseph's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Participant Feed

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