Tim Goric
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 343 TOTAL
participant impact
-
UP TO2.0locally sourced mealsconsumed
-
UP TO490minutesspent exercising
-
UP TO330minutesnot spent in front of a screen
-
UP TO12whole food mealsconsumed
Tim's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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