Cindy Gosse

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

0 TODAY
0 THIS WEEK
172 TOTAL

participant impact

UP TO

20

minutes

spent outdoors
UP TO

220

gallons of water

have been saved
UP TO

1.0

plastic containers

not sent to the landfill
UP TO

1.0

energy audit

conducted

Cindy's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 2
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 1
DAILY ACTION

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Cindy Gosse 10/04/2018 9:40 AM

The toilet tank bank was $6 from Amazon! I didn't even know this existed but will be installing in all my toilet tanks.

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