Athmiya Gowda

Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.

I will make an appointment for my annual physical.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will cook 2 meal(s) with zero-waste each day

I will walk 2 mile(s) each day instead of driving and avoid sending up to 24.12 lbs of CO2 into Earth's atmosphere.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5\ plastic straw(s) of out of the ocean each day.