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October 3 - October 24, 2018
Karyn Graves's avatar

Karyn Graves

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 221 TOTAL

participant impact

  • UP TO
    50
    miles
    not traveled by car
  • UP TO
    50
    miles
    traveled by bus
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    18
    pounds of CO2
    have been saved

Karyn's actions

Water

Get Involved in the Water Justice Movement

I will spend at least 15 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 2
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 5
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

I will use public transit 5 mile(s) each day and avoid sending up to 1.27 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?