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October 3 - October 24, 2018
Heidi Greco's avatar

Heidi Greco

Walgreens Environmental Sustainability Network

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 388 TOTAL

participant impact

  • UP TO
    22
    plastic straws
    not sent to the landfill
  • UP TO
    480
    minutes
    of additional sleep
  • UP TO
    13
    more servings
    of fruits and vegetables
  • UP TO
    570
    minutes
    spent exercising

Heidi's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Heidi Greco's avatar
    Heidi Greco 10/05/2018 6:36 AM
    Quality time with Friends and getting outside is important with me.  I like to run or walk with friends and family whenever possible.  I feel it helps me train for up coming races and reduces stress levels.