Joshua Gregor

City of Portland Office of Management & Finance (OMF)

POINTS TOTAL

0 TODAY
0 THIS WEEK
195 TOTAL

participant impact

UP TO

210

minutes

spent exercising
UP TO

0.0

minutes

being mindful
UP TO

70

pounds of CO2

have been saved

Joshua's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 7
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 8-10 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Participant Feed

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