Claire Griffin

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a 5-minute walk outside each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.