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October 3 - October 24, 2018
Kiyomi Grondin's avatar

Kiyomi Grondin

SouthCoast Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 446 TOTAL

participant impact

  • UP TO
    72
    more servings
    of fruits and vegetables
  • UP TO
    540
    minutes
    spent exercising

Kiyomi's actions

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 18
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?