Courtney Groszhans

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will walk 3 mile(s) each day instead of driving and avoid sending up to 2.07 lbs of CO2 into Earth's atmosphere.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.