Aysha Grzyb
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
-
UP TO150minutesof additional sleep
-
UP TO30minutesspent outdoors
Aysha's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?