Eric Guan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 149 TOTAL
participant impact
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO10locally sourced mealsconsumed
Eric's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?