Cathy Gullion
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 513 TOTAL
participant impact
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UP TO34plastic strawsnot sent to the landfill
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UP TO21pounds of CO2have been saved
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UP TO12whole food mealsconsumed
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UP TO0.0gallons of waterhave been saved
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UP TO25minutesspent learning
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UP TO18meatless or vegan mealsconsumed
Cathy's actions
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Cathy Gullion 10/08/2018 11:06 AMUse power strips with on/off switches to easily turn off electronics and chargers that my be contributing to phantom load (using power when not in use). Turn off lights every time leave room. Use lower wattage bulbs or dim whenever possible. -
REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Cathy Gullion 10/04/2018 9:27 PMI regularly use ziplock bags, but am trying to use glass bowls with plastic snap-on lids more often for lunches or freezer storage. -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Cathy Gullion 10/04/2018 9:16 PMReduce waste by reusing covered glass bowls in reusable lunch bag each day instead of ziplock snack bags. -
REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Cathy Gullion 10/03/2018 9:58 PMYou are what you eat (and drink and breath and touch). It's important to consume a variety of quality foods to be healthy.