Duygu Gunay

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will make an appointment for my annual physical.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will plant an herb garden in my home, workplace, or dorm room.

I will not accept any disposable bags when making purchases.

I will advocate for local and/or organic food options at work or on campus.