Marianne Gunderson

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.