Ankita Gupta

HPI India

POINTS TOTAL

0 TODAY
0 THIS WEEK
216 TOTAL

participant impact

UP TO

40

disposable cups

not sent to the landfill
UP TO

150

minutes

of additional sleep
UP TO

30

whole food meals

consumed
UP TO

40

meatless or vegan meals

consumed

Ankita's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 10
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 10
DAILY ACTIONS