Gassen Gutierrez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 98 TOTAL
participant impact
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UP TO225minutesof additional sleep
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UP TO9.0more servingsof fruits and vegetables
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UP TO100gallons of waterhave been saved
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UP TO2.0poundswaste composted
Gassen's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gassen Gutierrez 10/03/2018 11:53 AMWhen to bed at 10:30pm! Got a little extra sleep