Gassen Gutierrez

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will sign up for my utility company's clean/renewable energy option.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.