Paula Hahn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 14 TOTAL
Paula's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Participant Feed
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