Jon Halvorson

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

If buying a plane ticket, I will also buy a carbon offset.

I will enjoy 0 meatless meal(s) and/or 2 vegan meal(s) each day this week.