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October 3 - October 24, 2018
Wei Han's avatar

Wei Han

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 210 TOTAL

participant impact

  • UP TO
    45
    miles
    not traveled by car
  • UP TO
    45
    miles
    traveled by bike
  • UP TO
    780
    minutes
    spent exercising
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    28
    more servings
    of fruits and vegetables

Wei's actions

Transportation

Go by Bike

I will commute by bike 15 mile(s) each day and avoid sending up to 3.84 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?