Wei Han
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
participant impact
-
UP TO12pounds of CO2have been saved
-
UP TO45milesnot traveled by car
-
UP TO45milestraveled by bike
-
UP TO28more servingsof fruits and vegetables
-
UP TO780minutesspent exercising
Wei's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Transportation
Go by Bike
I will commute by bike 15 mile(s) each day and avoid sending up to 3.84 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?