Jan Hannon
9/20/2018 10:56 AM
No addicted but can feel the difference when I cut back refined sugar in my diet.
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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?