Skip to main content
October 3 - October 24, 2018
Jan Hannon's avatar

Jan Hannon

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 29 TOTAL

Jan's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Jan Hannon's avatar
    Jan Hannon 9/20/2018 10:56 AM
    No addicted but can feel the difference when I cut back refined sugar in my diet.