Jim Harley

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will take a 20-minute walk outside each day.

I will sign up for my utility company's clean/renewable energy option.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.