
Jim Harley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 418 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO200minutesspent exercising
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UP TO90minutesspent learning
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UP TO200minutesspent outdoors
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UP TO2.2pounds of CO2have been saved
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UP TO22more servingsof fruits and vegetables
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UP TO1.0waste auditconducted
Jim's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Find Local Recycling Depots
I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?